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Bliss out with an hour and a half of foot steam, padabhyanga, stretching and relaxation massage techniques to relax your body from the inside out!
Shirodhara is an ancient Ayurvedic modality which helps to settle the mind and nervous system.
The first few passes of oil over the brow encourages the state of alpha brainwaves, which create a soothing, peaceful and happy sense of being,
As the session continues, relaxation deepens to what can be likened to a sleep-like, daydream sequence, in which the mind travels but is still consciously alert.
Shirodhara provides many different benefits, and, just like reiki, each session is a different experience from the one before!
"The application of knowledge is power."
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CONSULTATIONS HERE ARE CATEGORIZED AS SELF-HELP, AND ARE NOT TO BE USED IN PLACE OF FORMAL MENTAL/MEDICAL ASSISTANCE.